Weekly Arm Chair Exercise and Meditation Mornings at Westbourne House

Weekly Arm Chair Exercise and Meditation Mornings every Thursday at Westbourne House

Weekly Arm Chair Exercise and Meditation Mornings at Westbourne House

Weekly Arm Chair Exercise and Meditation Mornings every Thursday at Westbourne House

Happening on 23/03/2023 at 11:00 am

Exercise is important for a healthy mind and body.  At Westbourne House, we offer weekly arm chair exercise and meditation mornings, every Thursday from 11.00am .  These classes are held in a spacious environment and are especially suited for retired people who want to keep mind and body active.  For more information, please get in touch with Nicky on 01202 769953

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