Weekly Seated Exercise to Music at Pennant House in Poole

12/09/2023 at 03:00 pm

Our friendly House based in Poole, Pennant, is hosting weekly seated exercise to music.  Gentle exercise is proven to be good for the body and the mind.  There is evidence that exercising with others also greatly helps.  So, come and join us every Tuesday afternoon for exercise, good company and a cup of tea or coffee at the end...